Milk plays an important role in our daily life and it contains all kinds of nutrition and protein that our boy needs but in today's article we are going to tell you about some disadvantage of milk that you should probably know. Milk doesn't harm you directly but if you drink milk in a wrong way then it would be.
So let's see these disadvantages,
1. If you eat onion before drinking milk then it will probably harm your body and can give you many kinds of skin problems and infections
2. Never eat fish after drinking milk because it can give skin problems like white spots or some other problems
3. If you eat radish and blackberry before or after drinking milk then it can harm your body.
4. Try to avoid milk with salty things.
Milk is healthy food and it doesn't harm you directly but there are some foods which are good to eat together so stay healthy and eat healthily .if you like this article then share it with your friends.
Disadvantages of milk and milk products:
Hormones and its risk factor- Many dairy farmers are used to putting hormones in the diets of their milk-producing cows. Because of these hormones, a cow produces more milk. But these types of hormones increase the level of risk of developing prostate and breast cancer.
Allergies- Some people have milk allergies. If you have a milk allergy, then your immune system reacts due to this. It causes itches, swelling, and trouble breathing. To avoid these kinds of problems, you have to remove milk and milk products from your list.
Melamine- Milk powder has melamine in it and it causes cancer.
Fat- Milk and milk products contain saturated fat and it increases the level of cholesterol in your body. Cholesterol is very bad for your heart health.
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